YOUR CONFIDENT RETURN STARTS HERE!
Returning to work after parental leave is a big transition, but you don't need to navigate it alone.
I help you:
✓ Rebuild confidence
✓ Set clear boundaries
✓ Create a return-to-work plan that feels calm, sustainable, and aligned with who you are today
THIS PAGE IS FOR YOU IF:
✓ Preparing to return from parental leave
✓ Wanting more confidence and clarity before you go back
✓ Unsure how to balance work and home without burning out
✓ Worrying about flexible working conversations (and how to ask)
✓ Feeling overwhelmed about stepping back in
If that's you, these resources will help.
WHAT SUPPORT DO YOU NEED?
Start Where You Are.
FREE Tools to Get You Started
Simple, practical tools to help you steady yourself, find clarity, and take your first steps back with confidence.
Get Your Confidence Back in Just 5 Minutes.
Quick, practical techniques for working parents who feel like they're drowning, but don't have time for lengthy solutions.
Taking Control of Your Return Starts Here
Get my free guide to using your excess annual leave effectively after maternity leave, so you can maximise time with your baby and ease back into work on your terms.
Returning to work after maternity leave can feel overwhelming, but it doesn’t have to be!
My Ultimate Return to Work Checklist gives you everything you need to plan a smooth, confident, and stress-free transition.
Asking for flexibility at work can feel daunting, especially when you don’t know how to frame the conversation or put it into words. This free template gives you a clear, professional structure to confidently set out your request, explain your reasoning, and communicate your needs in a way that feels calm, credible and constructive.
Designed to support parents and professionals navigating change, this template helps you move from “I don’t know how to ask” to “I know exactly what to say.”
Affordable tools to support your return
Deeper support to help you plan your return, build confidence, and feel more in control of the transition.
What’s Inside the Setting Boundaries Workbook
This workbook gives you the tools, language and confidence to set stronger boundaries at work; without guilt, over-explaining or fear of judgement. Designed specifically for working parents, it helps you understand why boundaries matter, recognise where yours are slipping, and put new ones in place that protect your time, energy and career.
Through coaching exercises, reflection prompts and practical scripts, you’ll learn how to:
Identify your non-negotiables
Spot the early signs of boundary erosion
Use the BRACE Method to communicate limits clearly
Say “no” kindly and professionally
Hold your boundaries even when others push back
Understand whether the problem is boundaries… or the job itself
This is more than a PDF, it’s a guided coaching experience that helps you create sustainable working life rhythms while improving confidence, clarity and wellbeing.
Perfect for you if:
You’re overwhelmed or stretched thin at work
You’re returning after maternity/parental leave
You’re balancing work and family and feel like something has to give
You want practical, real-life scripts not theory
You’re questioning whether your role still fits your life
What You’ll Walk Away With
A personalised boundary action plan
Ready-to-use scripts for real workplace scenarios
Confidence to set limits without guilt
A clearer sense of what you need next in your career
If you’ve ever said, “I just don’t know how to say no,” or “I wish work felt more sustainable,” this workbook is for you.
Make Your KIT Days Count
Feel Confident, Prepared, and Back in Control
Use your Keeping In Touch days with intention, not guesswork. This workbook helps you plan and use your KIT days in a way that supports YOU, not just your employer.
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